Nourishing yoga classes
led by
Dr. Stephanie Draus
Our Classes
Stephanie teaches online and in person, here in Mystic and across the country.
Yoga nidra, rest, and more…
About Stephanie
Practicing naturopathic physician, yoga & meditation teacher, with a background in dance & theater. Proud native of Chicago, delighted to have come to rest in the beauty of Mystic.
Mystic Nidra
Deep rest practices led by Dr. Stephanie Draus.
Contact us
stephaniedraus@gmail.com
Mystic Nidra 