Group Somatic Practice:
The Embodied NO
Connect with your body, change your world.
Find Your NO. Feel Your Boundaries.
June 15, 2026.
Rest in Community.
Open to all. Pay what you can.
Give yourself a break.
Laughter Yoga
Experience the practice of healing laughter!
Online at MysticNidra.com
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NEW CLASSES COMING!
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Build bone strength, balance, and flexibility
NEW SESSION starting soon
Calling all Writers, Creators, & Dreamers...
Rest into your next project
with
a Yoga Nidra series just for you...
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30 Day Meditation Challenge
30 days of inspiration & encouragement.
Ready when you are.
Just $15.
Mystic Nidra
Mystic, CT, USA
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