Nourishing yoga classes
Dr. Stephanie Draus
Stephanie teaches online and in person, here in Mystic and across the country.
Yoga nidra, rest, and more…
Practicing naturopathic physician, yoga & meditation teacher, with a background in dance & theater. Proud native of Chicago, delighted to have come to rest in the beauty of Mystic.
Deep rest practices led by Dr. Stephanie Draus.